Since I have been working on my book.. I have been waking up pretty early ready and inspired for the next day of drawing...I always had a bad sleeping problem... I even went to a doctor for the problem... I started morning jogging..eatting breakfast ... But I think this book is helping my mind the most... Releasing those ideas I've had on my mind on paper is helping me sleep now...a lifestyle change was needed....being able to sleep now feels amazing... Less things on my mind to keep me up at night.